VIRTUAL PILATES
The Frederick Quinney Lawson Ballet West Academy offers online interactive Pilates for all levels starting at ages 13+. Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength, and muscle balance. Everyone is welcome to join the class, resistance bands are suggested to add strength to the workout. Open to the public 13+ years of age.
The Frederick Quinney Lawson Ballet West Academy offers online interactive Pilates for all levels starting at ages 13+. Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength, and muscle balance. Everyone is welcome to join the class, resistance bands are suggested to add strength to the workout. Open to the public 13+ years of age.
ELIGIBLE PASSES:
- Virtual Drop-In Pass ($10)
- 10-Pass | Virtual Academy ($90)
- 20-Pass | Virtual Academy ($170)
- Monthly Unlimited Pass ($60)
- Deborah Latimer, Faculty
VIRTUAL PLATFORM: Online classes will be hosted on Zoom.
This class has already taken place